Repository logo
  • Institutions
  • Estadísticas
  • Log In
    New user? Click here to register. Have you forgotten your password?
  1. Home
  2. Browse by Author

Browsing by Author "Martinez, Jonathan"

Now showing 1 - 1 of 1
Results Per Page
Sort Options
    Items seleccionados: 0
  • Analysis of Heart Rate Variability During a Mental Image Session of a Walk

    Institución: Universidad Santo Tomás

    Revista: Cuerpo, Cultura y Movimiento

    Autores: Martinez, Jonathan; Mourot, Laurent

    Fecha de publicación en la Revista: 2020-07-01

    Fecha de cosecha en Ciencia Nacional: 2024-08-12

    The study of the autonomic nervous system (ANS) has become relevant due to its response during sports training. Exercise itself improves ans status, but overtraining induces a state of chronic fatigue, unbalancing ANS activity. Therefore, it is necessary to find other methods to improve the sporting performance. The mental image (MI) has been shown as an effective method to improve the performance of certain motor conditions in athletes, exhibiting the activation of the ANS. MI sessions could be used as a training method; thus, the objective of this research was to identify if there is a significative activation of the ANS during and after MI sessions. The heart rate of 15 subjects was monitored during a physical session and during an MI session of a walk in two different speeds. Data was analyzed through ANOVA and it did not show significative changes in the heart rate variability during or after the MI. It’s possible that the result of this research was influenced by the mental effort, the lack of training in MI, and the time used to obtain the data to analyze the heart rate variability.
Consorcio ColombiaConsortia
Acerca de Ciencia Nacional